For slow cooker:

  • 1 lb beef (or pork) tenderloin

  • 1 small onion, finely chopped

  • 2 cp low sodium beef broth

  • 1/4 cp low sodium soya sauce

  • 1 tbs Worshestershire sauce

  • 1 tbs dijon mustard

  • 3 cloves garlic, chopped

  • 4 peppercorns

  • 1 bayleaf

  • 1 tsp dried thyme

  • Sea salt & cracked black pepper

For sandwich:

  • Sourdough bread

  • Havarti cheese

  • Extra virgin olive oil, to drizzle

  1. Whisk together slow cooker sauce ingredients, add tenderloin
  2. Cook on high 4 hours (or low 7 hours); remove meat from the slow cooker, shred and allow to cool slightly
  3. Stack meat on a favourite bread or bun (shown on sourdough) with a slice of havarti cheese
  4. Drizzle bread with a small amount of olive oil and place on a panini grill, pressing until bread is golden brown
  5. Serve with a side dish of the jus from the slow cooker for dipping.