- Yield: 8
- Prep Time: 10 minutes
- Cook Time: 50 minutes
Nutrition facts (per portion)
- Calories: 230
- Carbohydrate Content: 18
- Fat Content: 7.9
- Protein Content: 12
Chicken Quinoa Soup
This soup has all of the heartiness of a chicken noodle, but with quinoa instead of egg noodles. Yum! Make a big pot, and portion & freeze for quick lunches on chilly days…
Ingredients
- chicken breasts - 2 chopped
- carrot - 1 cp chopped
- celery - 1 cp, chopped
- frozen broccoli - 3 cp
- onion - 1 medium, chopped
- quinoa - 1 cp
- cracked black pepper - 1/2 tsp
- sea salt - 2 tsp
- marjorim - 1/2 tsp (or basil)
- bay leaf - 1 marjorim
- low sodium chicken broth - 5 cp
- water - 4 cp
Instructions
- Put all ingredients into the pot together
- Bring to a slow boil
- Cook until chicken is done and the quinoa is softened and thickened about – approx 45-50 minutes
