- Yield: 4
- Prep Time: 30 minutes
- Cook Time: 35 minutes
Nutrition facts (per portion)
- Calories: 415
- Carbohydrate Content: 45
- Fat Content: 2.5
- Protein Content: 41
Sweet Potato Waffle
A light breakfast just packed with all kinds of veggie goodness!
Ingredients
- liquid egg whites - 2 1/2 cups
- oats - 1 cup
- sweet potato - 6 oz
- cinnamon - 1 tsp
- splenda or organic sugar - 2 tsp
Instructions
- Clean, peel and dice the sweet potato and steam until cooked (approx 20-25 minutes)
- Add potato and remainder of ingredients into a blender
- After blending, pour mixture into a waffle maker, heat and serve. (Can be served with 1 tbp sugar free syrup)
Modified from original recipe in Somanabolic Cooking.
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