- Prep Time: 15 minutes
- Cook Time: 2h 00 min
Homemade Mayo
Yes, you heard correct! A natural way to make your own… and it works! Â From Fat Burning Breakfasts, by Nick Pineault, “The Nutrition Nerd”
Ingredients
- egg - 1 whole (pasture-raised, if possible)
- egg yolks - 2
- dijon mustard - 1 tbs
- lemon juice - 1 tbs
- sea salt - ½ tsp
- pepper - ¼ tsp
- expeller-pressed coconut oil - 1/3 cp (melted if solid)
- olive oil - 2/3 cp (has a lighter taste)
Instructions
- Combine the eggs, mustard, lemon juice, salt and pepper in your blender
- With the blender or food processor running on a low speed, start adding your oils very slowly. Start out with drops and then work up to about a 1/16 inch stream.
- all of the oil is added, continue to mix on low for at least 5 minutes – although it’s ok if it goes a little longer
- in your refrigerator to thicken. Store in an airtight container for up to two weeks.
