- Yield: 2
- Prep Time: 5 minutes
- Cook Time: 15-20 minutes
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Nutrition facts (per portion)
- Calories: 165.4
- Carbohydrate Content: 2.2 G
- Cholesterol Content: 77.2 MG
- Fat Content: 8.1 G
- Fiber Content: 0.1 G
- Protein Content: 19.8 G
- Saturated Fat Content: 1.5 G
- Sodium Content: 286.8 MG
- Sugar Content: 1 G
Zesty Baked Fish
By
Jenni Melnyk
June 27, 2014
Instructions
- Preheat oven to 450 degrees
- Coat a 9" x 13" baking pan with non-stick cooking spray and arrange the fillets in the pan
- In a small bowl, stir together the mayo, cheese scallion and W. Sauce. Spread the mixture over the fish fillets
- Bake uncovered for 15 minutes or until the fish flakes easily with a fork