Ingredient: onion

Strawberry Spinach Salad

...

Rye-Stuffed Chops

...

Eggs with a Kick

Modified from original recipe in Somanabolic Cooking....

Bison Soup

Modified from original recipes From Fat Burning Soups, by Nick Pineault, “The Nutrition Nerd”...

Toasted Sesame Sauce

...

Maple Glazed Turkey

...

Beef or Pork Dip Sandwich

(Nutrition based on using pork tenderloin; add bread and cheese to values)...

Mushroom Soup

...

Butternut Squash Ravioli

...

Ravioli Di Portabello

...

Shepherd’s Pie, Take 2

Modified from www.food.com...

Chicken & Mushroom Potpie

...

Cajun Tartar Sauce

...

Meatballs & Marinara

...

Chicken Quinoa Soup

...

BBQ Sauce

Recipe by Robert Irvine, The Food Network...

Hamburger Sandwich

...

Teriyaki Chicken & Rice

...

Philly Cheesesteak Pizza

...